Exercise science
Graduate study in Exercise Science and Strength & Conditioning.
Assistant Coach
GRETCHENSHELTON.
Research, practical experience and personal attention in the same corner.
Join the team
Grounded in science.
Built around you.
- Exercise science
- Strength & conditioning
- Sports nutrition
Gretchen’s interest in performance grew through volleyball, weightlifting and bodybuilding. She holds a master’s degree in Exercise Science with a Strength & Conditioning concentration, a bachelor’s in Exercise Science, and minors in Nutrition and Psychology.
Her background includes physique research and teaching in nutrition, physiology and exercise prescription. She brings that knowledge into coaching with curiosity, honesty and compassion. Structure gives the plan direction; flexibility gives it room to work in a real person’s life.
WHAT TO EXPECT.
Research-informed
Experience with body composition, nutrition and training research.
Human first
Structured systems with flexibility and personal attention.
READY TO
GET TO WORK?
Start with your goals. Take the next step toward coaching with Gretchen.
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