Know your why
Education makes training and nutrition choices easier to understand.
Head Coach
TYLERTOTH.
A clear approach to training, nutrition and the decisions behind your progress.
Join the team
Understand the plan.
Own the work.
- Bodybuilding
- Lifestyle
- Training education
Tyler grew up playing a range of sports in Lethbridge, Alberta. The weight room first supported those pursuits, then became an interest of its own. Exploring training and nutrition led him toward bodybuilding and his first competition in 2018.
That learning process informs how he coaches. Tyler works with both bodybuilders and lifestyle clients, pairing individual programming with clear explanations. His approach values health, communication and an understanding of why the plan looks the way it does. Weekly feedback keeps the work connected to each person’s experience.
WHAT TO EXPECT.
Built around you
Programming reflects your goals and starting point.
Keep the conversation open
Check-ins and communication guide the next adjustment.
READY TO
GET TO WORK?
Start with your goals. Take the next step toward coaching with Tyler.
Join the team
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